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What is bringing you here now rather than later?
Which best describes your current experience? I look fine on the outside, but inside I feel unsettledI keep pushing, even when my body is running on emptySlowing down doesn’t feel safe for meI’ve tried mindset work and tools — but my body still feels on high alertI’m ready to stop overriding myself and start listening to what my body needs
What have you already tried to create peace or calm in yourself?
How ready are you to be an active part of this work — not just hope it happens to you?
I’m ready — I want guidance and I’ll do my partI’m willing, but I feel nervous / unsureI’m not sure — I want someone to carry this for me right now
If your body wasn’t on high alert so much of the time, what would change in your life?
